시래기된장국!

시래기된장국!

 

오늘 점심에는 시래기가 들어간 두부된장국을 먹었어요. 시래기에는 식이섬유가 풍부해서 변비에 효과가 좋대요.

 

I ate tofu soybean paste soup with dried radish leaves for lunch today. It is said that dried radish leaves are rich in dietary fiber, which is good for constipation.

 

두부된장국 tofu soybean paste soup

시래기 dried radish leaves 

식이섬유 dietary fibers 

변비 constipation 

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